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Food database and calorie counter Source: Member

TGI Friday's

Hot Pepper Jack Cheese Fries Snacks

Nutrition Facts
Serving Size 29 chips (1oz)
 
Amount Per Serving
Calories from Fat 72
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
Carbohydrates, 14g (41%) Fat, 8g (53%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
2g
There are 140 calories in a 29 chips serving of TGI Friday's Hot Pepper Jack Cheese Fries Snacks.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

Related French Fries from TGI Friday's:

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
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  view more french fries nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
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Trail Mix
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  view more snacks nutritional info
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Recently Eaten By:

chrisscherley
on 08 May 2013
ceowens
on 02 March 2013
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on 20 December 2012
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on 23 March 2012

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