Food database and calorie counter Source: Mobile User

TGI Friday's

Cream Cheese Stuffed Jalapenos

Nutrition Facts
Serving Size 3 pieces (77g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Frozen appetizer
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11, and last modified on 20 Jul 14 by member notlivingonramen .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
Carbohydrates, 19g (38%) Fat, 12g (54%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
12g
Carbs
19g
Protein
4g
There are 230 calories in a 3 pieces serving of TGI Friday's Cream Cheese Stuffed Jalapenos.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

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Other Types of Jalapenos:

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Mature Red Chili Hot Peppers (Canned)
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Recently Eaten By:

notlivingonramen
on 20 July 2014
AliceSteiner
on 25 June 2014
Hewitt
on 26 May 2014
theonlyrealperson
on 06 May 2014

Recently Eaten With:

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