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Food database and calorie counter Source: Mobile User

TGI Friday's

Cream Cheese Stuffed Jalapenos

Nutrition Facts
Serving Size 3 pieces (77g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Feb 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
Carbohydrates, 18g (32%) Fat, 15g (61%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
15g
Carbs
18g
Protein
4g
There are 220 calories in a 3 pieces serving of TGI Friday's Cream Cheese Stuffed Jalapenos.
Calorie breakdown: 61% fat, 32% carbs, 7% protein.

Related Jalapenos from TGI Friday's:

Cheddar Cheese Jalapeno Poppers

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Other Types of Jalapenos:

Jalapeno Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

ocpd44
on 06 April 2014
AliceSteiner
on 18 March 2014
TK4130
on 02 February 2014
aujcjohn
on 22 January 2014

Recently Eaten With:

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