Food database and calorie counter Source: Member

TGI Friday's

Complete Skillet Meals - Chicken & Broccoli Alfredo

Nutrition Facts
Serving Size 1 bag (340g)
 
Amount Per Serving
Calories from Fat 70
Calories 340
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 620mg 26%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 35g  
Protein 23g  
 
Vitamin A 8% Vitamin C 40%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dogans on 25 Feb 12.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
Carbohydrates, 44g (52%) Fat, 8g (21%) Protein, 23g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
8g
Carbs
44g
Protein
23g
There are 340 calories in a 1 bag serving of TGI Friday's Complete Skillet Meals - Chicken & Broccoli Alfredo.
Calorie breakdown: 21% fat, 52% carbs, 27% protein.

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