Food database and calorie counter Source: Member

TGI Friday's

Chicken Quesadilla Rolls

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories from Fat 60
Calories 160
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
Vitamin A 4% Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cornfed on 27 Dec 08, and last modified on 28 May 10 by member milnet141 .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 roll serving of TGI Friday's Chicken Quesadilla Rolls.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

Related Quesadillas from TGI Friday's:

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Parmesan-Crusted Sicilian Quesadillas
Steak Quesadilla Rolls

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

Andy Silverman
on 26 March 2015
on 09 July 2014
on 08 May 2014
on 06 May 2013

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Chicken Quesadilla Rolls with these foods:
Cheese Pizza
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TGI Friday's Loaded Potato Skins

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