Food database and calorie counter Source: Member

TGI Friday's

Cedar-seared Salmon Pasta

Nutrition Facts
Serving Size 1 plate
 
Amount Per Serving
Calories from Fat 90
Calories 500
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 80mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 9g 36%
  Sugars 34g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katmjohnson on 21 Apr 09.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
Carbohydrates, 55g (49%) Fat, 12g (24%) Protein, 30g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
12g
Carbs
55g
Protein
30g
There are 500 calories in a 1 plate serving of TGI Friday's Cedar-seared Salmon Pasta.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

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Recently Eaten By:

tusharverma
on 06 September 2014
kathrynrsmith
on 18 August 2014
mrrendroc
on 02 June 2014
BlueLotusJoy
on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Cedar-seared Salmon Pasta with these foods:
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