Food database and calorie counter Source: Member

TGI Friday's

Cedar-seared Salmon Pasta

Nutrition Facts
Serving Size: 1 plate
 
Amount Per Serving
Calories from Fat 90
Calories 500
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 80mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 9g 36%
  Sugars 34g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
12g
Carbs
55g
Protein
30g
There are 500 calories in a 1 plate serving of TGI Friday's Cedar-seared Salmon Pasta.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

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