Food database and calorie counter Source: Member

TGI Friday's

Buffalo Popcorn Chicken

Nutrition Facts
Serving Size 4 pieces
 
Amount Per Serving
Calories from Fat 63
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08, and last modified on 14 Nov 12 by member angelwingkitsune .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
Carbohydrates, 15g (38%) Fat, 7g (40%) Protein, 9g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
7g
Carbs
15g
Protein
9g
There are 120 calories in a 4 pieces serving of TGI Friday's Buffalo Popcorn Chicken.
Calorie breakdown: 40% fat, 38% carbs, 22% protein.

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Recently Eaten By:

csweld29
on 16 October 2014
sara2611
on 07 June 2014
fridayschild25
on 11 May 2014
Eden6
on 02 February 2014

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Buffalo Popcorn Chicken with these foods:
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