Food database and calorie counter Source: Member

Tastykake

Vanilla Glazed Donut Holes

Nutrition Facts
Serving Size: 4 holes (52g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
28g
Protein
2g
There are 220 calories in a 4 holes serving of Tastykake Vanilla Glazed Donut Holes.
Calorie breakdown: 43% fat, 53% carbs, 4% protein.

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