Food database and calorie counter Source: Member

Tastykake

Plain Donut

Nutrition Facts
Serving Size 1 donut (43g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member icing on 09 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 19g (44%) Fat, 10g (52%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
19g
Protein
2g
There are 170 calories in a 1 donut serving of Tastykake Plain Donut.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

Related Donuts from Tastykake:

Chocolate Frosted Donut
Crunch Mini Donuts
Donut Holes
Mini Donuts
Powdered Sugar Donuts
Powdered Sugar Mini Donuts
  find more tastykake donuts products

More Products from Tastykake:

Kandy Bar Kakes Smores
Glazed Chocolate Pie
Glazed Lemon Pie
Cinnamon Rolls
Swiss Rolls
  view all tastykake products

Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

drkoons13
on 12 October 2013
Sheyper
on 21 September 2013
zoey77
on 28 June 2013
Missy Clarke
on 19 September 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.