Food database and calorie counter Source: Member

Tastykake

Plain Donut

Nutrition Facts
Serving Size: 1 donut (43g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member icing on 09 Aug 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
19g
Protein
2g
There are 170 calories in a 1 donut serving of Tastykake Plain Donut.
Calorie breakdown: 52% fat, 44% carbs, 5% protein.

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Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
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  view more donuts nutritional info
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