Food database and calorie counter Source: Member

Tasty Bite

Zesty Lentils & Peas

Nutrition Facts
Serving Size 1/2 pack (114g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 38g 13%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 10g  
 
Vitamin A 15% Vitamin C 4%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member danik124 on 23 Jun 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
Carbohydrates, 38g (68%) Fat, 3.5g (14%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3.5g
Carbs
38g
Protein
10g
There are 200 calories in a 1/2 pack serving of Tasty Bite Zesty Lentils & Peas.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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Other Types of Lentils:

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  view more lentils nutritional info
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Recently Eaten By:

Glaun
on 18 December 2013
bcdillon13
on 29 August 2013
kelykazelli
on 08 April 2013
dgood7
on 24 July 2012

Recently Eaten With:

FatSecret members have recently eaten Tasty Bite Zesty Lentils & Peas with:
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