Food database and calorie counter Source: Member

Tasty Bite

Spinach Channa

Nutrition Facts
Serving Size: 1/2 package (5oz)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 6g  
 
Vitamin A 24% Vitamin C 2%
Calcium 10% Iron 15%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
14g
Protein
6g
There are 130 calories in a 1/2 package serving of Tasty Bite Spinach Channa.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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