Food database and calorie counter Source: Member

Tasty Bite

Chunky Chickpeas

Nutrition Facts
Serving Size 1/2 pack (114g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 30g 10%
  Dietary Fiber 10g 40%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joy15218 on 24 Jan 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
Carbohydrates, 30g (55%) Fat, 7g (29%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
7g
Carbs
30g
Protein
9g
There are 210 calories in a 1/2 pack serving of Tasty Bite Chunky Chickpeas.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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Recently Eaten By:

lore40
on 04 August 2014
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on 11 February 2014
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