Food database and calorie counter Source: Member

Taste of Inspirations

Nonfat Greek Yogurt - Strawberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 110mg 5%
Potassium 180mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 23g  
Protein 14g  
 
Vitamin A 0% Vitamin C 10%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member esjp88 on 08 Feb 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
Carbohydrates, 25g (64%) Protein, 14g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0g
Carbs
25g
Protein
14g
There are 160 calories in a 1 container serving of Taste of Inspirations Nonfat Greek Yogurt - Strawberry.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

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