Food database and calorie counter Source: Member

Taste of Inspirations

Nonfat Greek Yogurt - Honey

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 280mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EAA125 on 13 Apr 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (0%)
 
Protein (44%)
Carbohydrates, 19g (56%) Protein, 15g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
19g
Protein
15g
There are 130 calories in a 1 container serving of Taste of Inspirations Nonfat Greek Yogurt - Honey.
Calorie breakdown: 0% fat, 56% carbs, 44% protein.

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