Food database and calorie counter Source: Member

Tanimura & Antle

Broccoli

Nutrition Facts
Serving Size: 1 medium stalk (148g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 55mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (8%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
8g
Protein
5g
There are 45 calories in a 1 medium stalk serving of Tanimura & Antle Broccoli.
Calorie breakdown: 8% fat, 57% carbs, 35% protein.

Related Vegetables from Tanimura & Antle:

Romaine Lettuce
Kale
Sweet Gem Lettuce
Sweet Yellow Onion
Snow Peas
Romaine Hearts
  find more tanimura & antle vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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