Food database and calorie counter Source: Member

Tanimura & Antle

Broccoli

Nutrition Facts
Serving Size 1 medium stalk (148g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 55mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 08 May 08.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (8%)
 
Protein (35%)
Carbohydrates, 8g (57%) Fat, 0.5g (8%) Protein, 5g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
8g
Protein
5g
There are 45 calories in a 1 medium stalk serving of Tanimura & Antle Broccoli.
Calorie breakdown: 8% fat, 57% carbs, 35% protein.

Related Vegetables from Tanimura & Antle:

Artisan Lettuce
Asparagus
Baby Arugula
Baby Spinach
Bell Peppers
Bok Choy
  find more tanimura & antle vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

2min0611
on 12 December 2013
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on 20 February 2013
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on 13 March 2011
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on 31 January 2011

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