Food database and calorie counter Source: Member

Tanimura & Antle

Boston Red & Green Lettuce

Nutrition Facts
Serving Size 12 medium leaves (90g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 08 May 08.

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in a 12 medium leaves serving of Tanimura & Antle Boston Red & Green Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

kon1977
on 09 October 2014
summerfun1539
on 04 September 2014
christinedz
on 01 July 2014
GrayTiger
on 12 January 2014

Recently Eaten With:

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