Food database and calorie counter Source: Member

Tanimura & Antle

Boston Red & Green Lettuce

Nutrition Facts
Serving Size: 12 medium leaves (90g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 2%
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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in a 12 medium leaves serving of Tanimura & Antle Boston Red & Green Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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