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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup shredded (70g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 40% Vitamin C 50%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 08 May 08.

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
4g
Protein
2g
There are 10 calories in a 1 cup shredded serving of Tanimura & Antle Bok Choy.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently eaten by:

kaosj3
on 20 May 2013
Ladybug312
on 06 May 2013
djfatikos
on 04 May 2013
Whitecloud09
on 05 May 2013

Recently eaten with:

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