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Tandoor Chef

Chicken Tandoori with Spinach

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 110
Calories 400
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 1180mg 49%
Total Carbohydrate 12g 4%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 30g  
 
Vitamin A 80% Vitamin C 4%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bobdwb on 15 May 13, and last modified on 08 Jan 14 by member hailnobra .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (58%)
 
Protein (30%)
Carbohydrates, 12g (12%) Fat, 26g (58%) Protein, 30g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
26g
Carbs
12g
Protein
30g
There are 400 calories in a 1 tray serving of Tandoor Chef Chicken Tandoori with Spinach.
Calorie breakdown: 58% fat, 12% carbs, 30% protein.

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Recently Eaten By:

bobdwb
on 30 June 2014
CLemonHead
on 27 June 2014
antonc
on 22 May 2014
Bippi
on 02 May 2014



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