Food database and calorie counter Source: Member

Tai Pei

Beef & Broccoli

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 35
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 9g  
 
Vitamin A 20% Vitamin C 50%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Mar 10, and last modified on 28 Mar 12 by member Leonely .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
4g
Carbs
25g
Protein
9g
There are 170 calories in a 1 cup serving of Tai Pei Beef & Broccoli.
Calorie breakdown: 21% fat, 58% carbs, 21% protein.

Related Broccoli from Tai Pei:

Beef & Broccoli - Stir Fry Creations For Two
Beef & Broccoli (Package)

Related Beef from Tai Pei:

Orange Beef
Pepper Beef
Pepper Beef (Package)

More Products from Tai Pei:

Garlic Chicken
Seasoned Chicken For Lettuce Wraps
Sriracha Chicken
Garlic Shrimp (Package)
Sweet & Sour Chicken (Package)
  view all tai pei products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

M4schler
on 18 June 2015
Marci Tee
on 25 May 2015
Tucapell
on 26 May 2015
topherhk88
on 16 May 2015

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