Food database and calorie counter Source: Mobile User

Taco Time

Chicken Taco Salad Light

Nutrition Facts
Serving Size 1 salad (7.4g)
 
Amount Per Serving
Calories from Fat 45
Calories 174
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.3g 12%
Cholesterol 51mg 17%
Sodium 680mg 28%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With mild salsa
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Oct 12, and last modified on 29 Jun 14 by member neenerkris145 .

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9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
Carbohydrates, 5g (13%) Fat, 5g (29%) Protein, 23g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
5g
Carbs
5g
Protein
23g
There are 174 calories in a 1 salad serving of Taco Time Chicken Taco Salad Light.
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

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