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Food database and calorie counter Source: Member

Taco Mayo

Tamale Platter (Seasonal)

Nutrition Facts
Serving Size 1 serving (439g)
 
Amount Per Serving
Calories from Fat 280.8
Calories 713.9
 
% Daily Values*
Total Fat 31.2g 48%
  Saturated Fat -
Cholesterol 62.4mg 21%
Sodium 2080.6mg 87%
Total Carbohydrate 78.4g 26%
  Dietary Fiber 12.8g 51%
  Sugars -  
Protein 28.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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36%
of RDI*
(713.9 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 78.4g (44%) Fat, 31.2g (40%) Protein, 28.8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
714
Fat
31.2g
Carbs
78.4g
Protein
28.8g
There are 714 calories in 1 serving of Taco Mayo Tamale Platter (Seasonal).
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Related Tamales from Taco Mayo:

Tamale Melt (Seasonal)
Tamales - 6 Pack with Chili

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Salad - Steak
  view all taco mayo products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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Recently Eaten By:

sam5445us
on 04 October 2011
Puddin5000
on 14 December 2010
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on 06 December 2010
tabear
on 30 November 2010

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