Food database and calorie counter Source: Member

Taco Mayo

SalsaLITA Salad - Steak

Nutrition Facts
Serving Size: 1 salad (340g)
 
Amount Per Serving
Calories from Fat 68.4
Calories 305
 
% Daily Values*
Total Fat 7.6g 12%
  Saturated Fat -
Cholesterol 33.4mg 11%
Sodium 1170.3mg 49%
Total Carbohydrate 32.7g 11%
  Dietary Fiber 10.5g 42%
  Sugars -  
Protein 26.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (22%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
305
Fat
7.6g
Carbs
32.7g
Protein
26.7g
There are 305 calories in a 1 salad serving of Taco Mayo SalsaLITA Salad - Steak.
Calorie breakdown: 22% fat, 43% carbs, 35% protein.

Related Salads from Taco Mayo:

Acapulco Salad - Steak
Acapulco Salad - Chicken
SalsaLITA Salad - Chicken
Taco Salad - Chicken
Taco Salad - Beef
Taco Salad - Steak

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Burrito -Steak
  view all taco mayo products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
  view more salads nutritional info
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