Food database and calorie counter Source: Member

Taco Mayo

SalsaLITA Salad - Steak

Nutrition Facts
Serving Size 1 salad (340g)
 
Amount Per Serving
Calories from Fat 68.4
Calories 305
 
% Daily Values*
Total Fat 7.6g 12%
  Saturated Fat -
Cholesterol 33.4mg 11%
Sodium 1170.3mg 49%
Total Carbohydrate 32.7g 11%
  Dietary Fiber 10.5g 42%
  Sugars -  
Protein 26.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (22%)
 
Protein (35%)
Carbohydrates, 32.7g (43%) Fat, 7.6g (22%) Protein, 26.7g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
305
Fat
7.6g
Carbs
32.7g
Protein
26.7g
There are 305 calories in a 1 salad serving of Taco Mayo SalsaLITA Salad - Steak.
Calorie breakdown: 22% fat, 43% carbs, 35% protein.

Related Salads from Taco Mayo:

Acapulco Salad - Chicken
Acapulco Salad - Steak
SalsaLITA Salad - Chicken
Taco Salad - Beef
Taco Salad - Chicken
Taco Salad - Steak

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Burrito -Steak
  view all taco mayo products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

farahleila
on 13 November 2012
Desserrie
on 30 January 2012
fischman217
on 16 June 2011
detective203
on 02 June 2011

Recently Eaten With:

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