Food database and calorie counter Source: Member

Taco Mayo

SalsaLITA Salad - Chicken

Nutrition Facts
Serving Size: 1 salad (354g)
 
Amount Per Serving
Calories from Fat 52.2
Calories 278
 
% Daily Values*
Total Fat 5.8g 9%
  Saturated Fat -
Cholesterol 50mg 17%
Sodium 1293.7mg 54%
Total Carbohydrate 32.9g 11%
  Dietary Fiber 10.5g 42%
  Sugars -  
Protein 28.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
278
Fat
5.8g
Carbs
32.9g
Protein
28.4g
There are 278 calories in a 1 salad serving of Taco Mayo SalsaLITA Salad - Chicken.
Calorie breakdown: 18% fat, 44% carbs, 38% protein.

Related Chicken Salad from Taco Mayo:

Acapulco Salad - Chicken
Taco Salad - Chicken

Related Salads from Taco Mayo:

Taco Salad - Beef
SalsaLITA Salad - Steak
Acapulco Salad - Steak
Taco Salad - Steak

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Burrito -Steak
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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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