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Food database and calorie counter Source: Member

Taco Mayo

SalsaLITA Salad - Chicken

Nutrition Facts
Serving Size 1 salad (354g)
 
Amount Per Serving
Calories from Fat 52.2
Calories 278
 
% Daily Values*
Total Fat 5.8g 9%
  Saturated Fat -
Cholesterol 50mg 17%
Sodium 1293.7mg 54%
Total Carbohydrate 32.9g 11%
  Dietary Fiber 10.5g 42%
  Sugars -  
Protein 28.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
Carbohydrates, 32.9g (44%) Fat, 5.8g (18%) Protein, 28.4g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
5.8g
Carbs
32.9g
Protein
28.4g
There are 278 calories in a 1 salad serving of Taco Mayo SalsaLITA Salad - Chicken.
Calorie breakdown: 18% fat, 44% carbs, 38% protein.

Related Chicken Salad from Taco Mayo:

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Taco Salad - Chicken

Related Salads from Taco Mayo:

Acapulco Salad - Steak
SalsaLITA Salad - Steak
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Taco Salad - Steak

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Burrito -Steak
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Cramsey78
on 05 September 2012
okiebuckwheat
on 05 September 2012
cjjackson85
on 01 July 2012
Desserrie
on 09 June 2012

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