Food database and calorie counter Source: Member

Taco Mayo

Kids Meal - Cheese Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (196g)
 
Amount Per Serving
Calories from Fat 318.6
Calories 581.8
 
% Daily Values*
Total Fat 35.4g 54%
  Saturated Fat -
Cholesterol 60.2mg 20%
Sodium 2033.4mg 85%
Total Carbohydrate 51.3g 17%
  Dietary Fiber 5.2g 21%
  Sugars -  
Protein 14.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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29%
of RDI*
(581.8 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
Carbohydrates, 51.3g (35%) Fat, 35.4g (55%) Protein, 14.1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
582
Fat
35.4g
Carbs
51.3g
Protein
14.1g
There are 582 calories in a 1 quesadilla serving of Taco Mayo Kids Meal - Cheese Quesadilla.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Quesadillas from Taco Mayo:

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Quesadilla - Cheese
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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

Diland2000x
on 15 September 2011
willg05
on 02 August 2010
Alex Rodriguez
on 06 July 2010
deborah63
on 04 July 2010

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