Food database and calorie counter Source: Member

Taco John's

Taco Salad (without Dressing)

Nutrition Facts
Serving Size 1 salad (361g)
 
Amount Per Serving
Calories from Fat 290
Calories 520
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 860mg 36%
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 12 Jul 08.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
Carbohydrates, 37g (28%) Fat, 33g (56%) Protein, 21g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
33g
Carbs
37g
Protein
21g
There are 520 calories in a 1 salad serving of Taco John's Taco Salad (without Dressing).
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

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Taco Salad
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
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Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

ewaustin
on 25 August 2014
Msharp
on 23 July 2014
Angie Girl
on 01 July 2014
bigmo0623
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Taco John's Taco Salad (without Dressing) with these foods:
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