Food database and calorie counter Source: Member

Taco John's

Taco Salad (without Dressing)

Nutrition Facts
Serving Size 1 salad (361g)
Amount Per Serving
Calories from Fat 290
Calories 520
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 11g 55%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 860mg 36%
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 21g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 12 Jul 08.

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of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (56%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 520 calories in a 1 salad serving of Taco John's Taco Salad (without Dressing).
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

Related Salads from Taco John's:

Side Salad

More Products from Taco John's:

Junior Breakfast Burrito - Sausage
Refried Beans with Cheese (Small)
Santa Fe Burrito - Chicken (Regular)
Breakfast Egg Burrito
Softshell Taco
  view all taco john's products

Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 21 November 2015
on 26 October 2015
on 23 October 2015
on 24 July 2015

Recently Eaten With:

FatSecret members have recently eaten Taco John's Taco Salad (without Dressing) with these foods:
Tortilla Corn Chips
Ore-Ida Tater Tots
Thousand Island Salad Dressing

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