Food database and calorie counter Source: Member

Taco John's

Potato Oles (Small)

Nutrition Facts
Serving Size 1 package (144g)
Amount Per Serving
Calories from Fat 250
Calories 480
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1380mg 58%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cahkk2002 on 08 Jul 08, and last modified on 05 Jul 11 by member Melsker .

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of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 480 calories in a 1 package serving of Taco John's Potato Oles (Small).
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

Related Potatoes from Taco John's:

Potato Ole (Medium)
Potato Oles (Large)
Super Potato Oles (Small)

Related Sides from Taco John's:

Chips & Queso
Side Salad

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
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Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

on 27 November 2015
Rocking 65
on 21 November 2015
on 23 November 2015
on 18 November 2015

Recently Eaten With:

FatSecret members have recently eaten Taco John's Potato Oles (Small) with these foods:
Kroger Lite Mayo
Mountain Dew Mountain Dew (12 oz)
Taco John's Taco Bravo
Taco John's Super Burrito
Au Bon Pain Shortbread Cookie

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