Food database and calorie counter Source: Member

Taco John's

Potato Oles (Small)

Nutrition Facts
Serving Size: 1 package (144g)
Amount Per Serving
Calories from Fat 250
Calories 480
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1380mg 58%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 480 calories in a 1 package serving of Taco John's Potato Oles (Small).
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

Related Potatoes from Taco John's:

Potato Oles (Large)
Potato Ole (Medium)
Super Potato Oles (Small)

Related Sides from Taco John's:

Chips & Queso
Side Salad

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Chicken Street Taco
Quesadilla Taco
Spicy Chorizo Breakfast Burrito
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Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Other Types of Sides:

Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato French Fries
  view more sides nutritional info
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