Food database and calorie counter Source: Member

Taco John's

Potato Oles (Small)

Nutrition Facts
Serving Size 1 package (144g)
 
Amount Per Serving
Calories from Fat 250
Calories 480
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1380mg 58%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cahkk2002 on 08 Jul 08, and last modified on 05 Jul 11 by member Melsker .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 52g (44%) Fat, 27g (52%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
480
Fat
27g
Carbs
52g
Protein
5g
There are 480 calories in a 1 package serving of Taco John's Potato Oles (Small).
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

Related Potatoes from Taco John's:

Potato Ole (Medium)
Potato Oles (Large)
Super Potato Oles (Small)

Related Sides from Taco John's:

Chips & Queso

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Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

BeerPimp
on 25 November 2014
blue_thunder
on 18 November 2014
lionpete
on 17 November 2014
ironsj
on 10 November 2014

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