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Food database and calorie counter Source: Member

Taco John's

Fish Taco

Nutrition Facts
Serving Size 1 taco (139g)
 
Amount Per Serving
Calories from Fat 130
Calories 280
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1160mg 48%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dbr270 on 06 Mar 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
Carbohydrates, 29g (41%) Fat, 14g (45%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
29g
Protein
10g
There are 280 calories in a 1 taco serving of Taco John's Fish Taco.
Calorie breakdown: 45% fat, 41% carbs, 14% protein.

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