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Food database and calorie counter Source: Member

Taco John's

Crispy Taco

Nutrition Facts
Serving Size 1 taco (92g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vickyglatt on 23 Jan 08, and last modified on 27 Sep 11 by member Cheyjane .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
Carbohydrates, 11g (26%) Fat, 10g (53%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
11g
Protein
9g
There are 170 calories in a 1 taco serving of Taco John's Crispy Taco.
Calorie breakdown: 53% fat, 26% carbs, 21% protein.

Related Tacos from Taco John's:

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Fish Taco
Softshell Taco
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

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