Food database and calorie counter Source: Member

Taco Del Mar

Shredded Beef Taco

Nutrition Facts
Serving Size 1 taco (144g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 550mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
 
Vitamin A 15% Vitamin C 8%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition information for Tacos includes flour tortilla, meat/cheese, lettuce, pico de gallo
Information for this food was submitted to the FatSecret food database by member yo007 on 04 Sep 11, and last modified on 04 Sep 11 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
Carbohydrates, 20g (37%) Fat, 9g (37%) Protein, 14g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
20g
Protein
14g
There are 210 calories in a 1 taco serving of Taco Del Mar Shredded Beef Taco.
Calorie breakdown: 37% fat, 37% carbs, 26% protein.

Related Tacos from Taco Del Mar:

Beef Soft Taco
Chicken Soft Taco
Fish Taco
Pork Soft Taco

More Products from Taco Del Mar:

Sour Cream
Baja Bowl Mondo Chicken
Pico De Gallo
Pork Mondo Burrito
Chicken Mondo Burrito
  view all taco del mar products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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