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Food database and calorie counter Source: Member

Taco Del Mar

Fish Taco

Nutrition Facts
Serving Size 1 taco (159g)
 
Amount Per Serving
Calories from Fat 150
Calories 270
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 390mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 9g  
 
Vitamin A 8% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bdubeau on 15 Jul 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
Carbohydrates, 22g (32%) Fat, 17g (55%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
22g
Protein
9g
There are 270 calories in a 1 taco serving of Taco Del Mar Fish Taco.
Calorie breakdown: 55% fat, 32% carbs, 13% protein.

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Pork Soft Taco
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