Food database and calorie counter Source: Member

Taco Del Mar

Beef Soft Taco

Nutrition Facts
Serving Size 1 taco (165g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 18g  
 
Vitamin A 15% Vitamin C 8%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
"meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa"
Information for this food was submitted to the FatSecret food database by member moleman2000 on 03 Jul 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
Carbohydrates, 28g (40%) Fat, 11g (35%) Protein, 18g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
11g
Carbs
28g
Protein
18g
There are 280 calories in a 1 taco serving of Taco Del Mar Beef Soft Taco.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related Tacos from Taco Del Mar:

Chicken Soft Taco
Fish Taco
Pork Soft Taco
Shredded Beef Taco

More Products from Taco Del Mar:

Shredded Chicken
Sour Cream
Baja Bowl Mondo Chicken
Shredded Cheese
Pico De Gallo
  view all taco del mar products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

lovergirl654
on 26 September 2014
CluelessWoman
on 14 September 2014
ronr3000
on 13 August 2014
lnnjnnngs
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Del Mar Beef Soft Taco with these foods:
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2% Fat Milk


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