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Food database and calorie counter Source: Member

Taco Cabana

Beef Enchilada

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 108
Calories 225
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 43mg 14%
Sodium 722mg 30%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 10.

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11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (49%)
 
Protein (27%)
Carbohydrates, 13g (24%) Fat, 12g (49%) Protein, 15g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
12g
Carbs
13g
Protein
15g
There are 225 calories in 1 serving of Taco Cabana Beef Enchilada.
Calorie breakdown: 49% fat, 24% carbs, 27% protein.

Related Enchiladas from Taco Cabana:

Cheese Enchilada
Enchilada Dinner
Shrimp Enchilada
Sour Cream Chicken Enchilada

Related Sides from Taco Cabana:

Chips & Queso
Chips & Queso (Regular)
Guacamole
Queso
Refried Beans
Rice
  find more taco cabana sides products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

seasideloungers
on 16 May 2014
mountian
on 01 May 2014
mandie7
on 13 April 2014
Rainbowlynn
on 26 January 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Cabana Beef Enchilada with these foods:
Tostada with Beans and Cheese
Refried Beans (Canned)
Anheuser-Busch Budweiser Beer
Iced Tea
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa


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