Food database and calorie counter Source: Member

Taco Cabana

Bean & Cheese Taco

Nutrition Facts
Serving Size 1 taco
 
Amount Per Serving
Calories from Fat 126
Calories 300
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Texanne512 on 29 Mar 10.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
Carbohydrates, 31g (42%) Fat, 14g (43%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
14g
Carbs
31g
Protein
11g
There are 300 calories in a 1 taco serving of Taco Cabana Bean & Cheese Taco.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

Related Tacos from Taco Cabana:

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Beef Soft Taco
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Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

DeannaRaye
on 01 September 2014
IsaacD
on 03 September 2014
jessmariergv
on 16 August 2014
daltman13
on 09 August 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Cabana Bean & Cheese Taco with these foods:
Tortilla Corn Chips
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Tortilla
Refried Beans (Canned)


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