Food database and calorie counter Source: Member

Taco Bueno

Mini Cheese Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (75g)
 
Amount Per Serving
Calories from Fat 135
Calories 274
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat -
Cholesterol -
Sodium 533mg 22%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
Carbohydrates, 23g (34%) Fat, 15g (50%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
274
Fat
15g
Carbs
23g
Protein
11g
There are 274 calories in a 1 quesadilla serving of Taco Bueno Mini Cheese Quesadilla.
Calorie breakdown: 50% fat, 34% carbs, 16% protein.

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Recently Eaten By:

railclog1
on 23 August 2014
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on 12 August 2014
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on 06 May 2014
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on 03 May 2014

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