Food database and calorie counter Source: Member

Taco Bell

Soft Taco - Chicken

Nutrition Facts
Serving Size 1 taco (99g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member happyhabit on 26 Mar 10, and last modified on 20 Jan 14 by member angdyer .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (29%)
 
Protein (30%)
Carbohydrates, 16g (41%) Fat, 5g (29%) Protein, 12g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5g
Carbs
16g
Protein
12g
There are 160 calories in a 1 taco serving of Taco Bell Soft Taco - Chicken.
Calorie breakdown: 29% fat, 41% carbs, 30% protein.

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Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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  view more tacos nutritional info
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Recently Eaten By:

Demonhawk
on 19 December 2014
Kandycaine
on 20 December 2014
gonesouth2001
on 16 December 2014
Moriarty
on 15 December 2014

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