Food database and calorie counter Source: Member

Taco Bell

Fresco Soft Taco - Beef

Nutrition Facts
Serving Size 1 taco (113g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
as of 2011-03-23 @ http://www.tacobell.com/nutrit...
Information for this food was submitted to the FatSecret food database by member myoung on 24 Mar 08, and last modified on 24 Mar 11 by member Dave_P .

Is this information inaccurate or incomplete?
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
Carbohydrates, 20g (46%) Fat, 7g (36%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
20g
Protein
8g
There are 180 calories in a 1 taco serving of Taco Bell Fresco Soft Taco - Beef.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

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