Food database and calorie counter Source: Member

Taco Bell

Fresco Soft Taco - Beef

Nutrition Facts
Serving Size: 1 taco
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
18g
Protein
8g
There are 160 calories in a 1 taco serving of Taco Bell Fresco Soft Taco - Beef.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

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