Food database and calorie counter Source: Member

Taco Bell

Fiesta Taco Salad (No Shell)

Nutrition Facts
Serving Size 1 salad (479g)
 
Amount Per Serving
Calories from Fat 220
Calories 410
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 10g 50%
  Trans Fat 1.5g  
Cholesterol 65mg 22%
Sodium 1510mg 63%
Total Carbohydrate 34g 11%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 20g  
 
Vitamin A 25% Vitamin C 20%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
take the link below and subtract the shell.........

http://www.tacobell.com/nutrit...

Taco Bell - Taco Salad Shell Only
Servings: 1 salad shell
Calories 360
Total Fat 20 g
Saturated 1 g
Cholesterol 0 mg
Sodium 270 mg
Total Carbs 39 g
Dietary Fiber 2 g
Sugars 1 g
Protein 7 g

Information for this food was submitted to the FatSecret food database by member SuperBronco on 11 May 08, and last modified on 08 Dec 10 by member teab0327 .

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
Carbohydrates, 34g (33%) Fat, 22g (48%) Protein, 20g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
22g
Carbs
34g
Protein
20g
There are 410 calories in a 1 salad serving of Taco Bell Fiesta Taco Salad (No Shell).
Calorie breakdown: 48% fat, 33% carbs, 19% protein.

Related Taco Salad from Taco Bell:

Chicken Fiesta Taco Salad
Chicken Fiesta Taco Salad (No Shell)
Chicken Ranch Taco Salad
Chicken Ranch Taco Salad (Fresco Style)
Express Taco Salad
Fiesta Taco Salad
  find more taco bell taco salad products

Related Salads from Taco Bell:

Cantina Bowl - Chicken
Cantina Bowl - Steak
Cantina Bowl - Veggie
Chipotle Steak Taco Salad

Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

rkosik
on 26 August 2014
seagreentn
on 23 August 2014
Janet Marie Soileau
on 13 August 2014
nanny2hyli
on 02 August 2014

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