Food database and calorie counter Source: Member

Taco Bell

Express Taco Salad

Nutrition Facts
Serving Size: 1 salad (475g)
Amount Per Serving
Calories from Fat 290
Calories 610
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
  Trans Fat 1.5g  
Cholesterol 65mg 22%
Sodium 1420mg 59%
Total Carbohydrate 56g 19%
  Dietary Fiber 14g 56%
  Sugars 8g  
Protein 25g  
Vitamin A 20% Vitamin C 20%
Calcium 30% Iron 25%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 610 calories in a 1 salad serving of Taco Bell Express Taco Salad.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Related Taco Salad from Taco Bell:

Chicken Ranch Taco Salad (Fresco Style)
Fiesta Taco Salad - Beef
Taco Salad with Salsa & Shell
Fiesta Taco Salad - Chicken
Fiesta Taco Salad (No Shell)
Fiesta Taco Salad - Steak
  find more taco bell taco salad products

Related Salads from Taco Bell:

Chipotle Steak Taco Salad
Cantina Bowl - Steak
Cantina Bowl - Veggie
Cantina Bowl - Chicken

Other Types of Taco Salad:

Taco Salad with Chili Con Carne
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  view more taco salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.