Food database and calorie counter Source: Member

Taco Bell

Express Taco Salad

Nutrition Facts
Serving Size 1 salad (475g)
 
Amount Per Serving
Calories from Fat 290
Calories 610
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 10g 50%
  Trans Fat 1.5g  
Cholesterol 65mg 22%
Sodium 1420mg 59%
Total Carbohydrate 56g 19%
  Dietary Fiber 14g 56%
  Sugars 8g  
Protein 25g  
 
Vitamin A 20% Vitamin C 20%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 11 May 08.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
Carbohydrates, 56g (37%) Fat, 32g (47%) Protein, 25g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
32g
Carbs
56g
Protein
25g
There are 610 calories in a 1 salad serving of Taco Bell Express Taco Salad.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

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Recently Eaten By:

Goss
on 26 September 2013
cheesecake69
on 21 September 2013
cathi525
on 07 August 2013
gwilliam1967
on 15 July 2013

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