Food database and calorie counter Source: Mobile User

Tabatchnick

Black Bean Soup

Nutrition Facts
Serving Size 1 pouch (213g)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 890mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 9g 36%
  Sugars 2g  
Protein 13g  
 
Vitamin A 8% Vitamin C 10%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Nov 09.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
Carbohydrates, 39g (68%) Fat, 2.5g (10%) Protein, 13g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2.5g
Carbs
39g
Protein
13g
There are 230 calories in a 1 pouch serving of Tabatchnick Black Bean Soup.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

Related Soups from Tabatchnick:

Balsamic Tomato & Rice Soup
Barley & Mushroom Soup
Barley and Mushroom Soup Singles
Cabbage Soup
Corn Chowder
Cream of Mushroom Soup
  find more tabatchnick soups products

More Products from Tabatchnick:

Chicken Broth with Noodles & Dumplings
Vegetarian Chili
New York Style Chicken Broth with Noodles and Vegetables
  view all tabatchnick products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Meowmuch
on 25 November 2013
Padderic
on 29 September 2013
Clf05c
on 23 November 2012
karenelainek
on 08 August 2012

Recently Eaten With:

FatSecret members have recently eaten Tabatchnick Black Bean Soup with these foods:
Laughing Cow Light Garlic & Herb Cheese Wedges
Mahatma Natural Whole Grain Brown Rice
Kellogg's Special K2O Protein Water Strawberry Kiwi Mix
White Rice
Brown Rice (Long-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.