Food database and calorie counter Source: Member

T. Marzetti

Fat Free Garlic & Onion Croutons

Nutrition Facts
Serving Size 2 tbsp (7g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 20 Jan 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 2 tbsp serving of T. Marzetti Fat Free Garlic & Onion Croutons.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Croutons from T. Marzetti:

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Large Cut Cheese & Garlic Croutons
Large Cut Ranch Croutons

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  view more croutons nutritional info
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Recently Eaten By:

clwhipple1
on 03 September 2014
Lily273
on 03 August 2014
Tessahh
on 05 June 2014
dtrotter
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten T. Marzetti Fat Free Garlic & Onion Croutons with these foods:
Low Calorie Salad Dressing
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
T. Marzetti Fat Free Ranch Salad Dressing
Lettuce
Young Green Onions (Tops Only)


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