Food database and calorie counter Source: Member

T. J. Farms

Chicken Tenders

Nutrition Facts
Serving Size 3 tenders (107g)
 
Amount Per Serving
Calories from Fat 150
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 16g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 02 Oct 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
Carbohydrates, 19g (39%) Fat, 6g (28%) Protein, 16g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
19g
Protein
16g
There are 280 calories in a 3 tenders serving of T. J. Farms Chicken Tenders.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

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Other Types of Chicken Breast:

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Chicken Breast (Skin Not Eaten)
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

rugbylung
on 29 August 2014
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on 21 August 2014
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on 26 June 2014
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on 23 April 2013

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