Food database and calorie counter Source: Member

Swiss Chalet

Chicken on A Kaiser

Nutrition Facts
Serving Size 1 sandwich (250g)
 
Amount Per Serving
Calories from Fat 81
Calories 480
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0.1g  
Cholesterol 135mg 45%
Sodium 910mg 38%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mickeymab on 27 Dec 11.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (16%)
 
Protein (46%)
Carbohydrates, 47g (38%) Fat, 9g (16%) Protein, 58g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
9g
Carbs
47g
Protein
58g
There are 480 calories in a 1 sandwich serving of Swiss Chalet Chicken on A Kaiser.
Calorie breakdown: 16% fat, 38% carbs, 46% protein.

Related Sandwiches from Swiss Chalet:

Hickory Chicken Flatbread Sandwich

More Products from Swiss Chalet:

Sweet Heat Salad
Rice Pilaf
Chalet Dressing (Package)
Chalet Chicken Soup
Multigrain Roll
  view all swiss chalet products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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