Food database and calorie counter Source: Member

Swiss Chalet

Baked Potato

Nutrition Facts
Serving Size 1 potato (284g)
 
Amount Per Serving
Calories from Fat 0
Calories 220
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 10%
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stephf76 on 22 Nov 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 48g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0g
Carbs
48g
Protein
0g
There are 220 calories in a 1 potato serving of Swiss Chalet Baked Potato.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Potatoes from Swiss Chalet:

Mashed Potatoes

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Chicken on A Kaiser
Hickory Chicken Flatbread Sandwich
Chalet Dressing (Package)
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Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Daveinont
on 07 October 2014
tersignirose
on 28 June 2014
Coolpupgirl374
on 02 June 2014
chantalbella
on 14 May 2014

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