Food database and calorie counter Source: Member

Swift Premium

Petite Pork Roast

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kedwards325 on 04 Oct 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 6g (38%) Protein, 22g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
0g
Protein
22g
There are 140 calories in a 4 oz serving of Swift Premium Petite Pork Roast.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Roast Pork from Swift Premium:

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  find more swift premium pork products

Other Types of Roast Pork:

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  view more roast pork nutritional info

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Pork
Ground Pork
Pork Chop
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  view more pork nutritional info
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