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Food database and calorie counter Source: Member

Sweet Tomatoes

Three Bean Turkey Chili (Low-Fat)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbohydrate 24g 8%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lesliepo on 06 Jan 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (15%)
 
Protein (30%)
Carbohydrates, 24g (55%) Fat, 3g (15%) Protein, 13g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
24g
Protein
13g
There are 170 calories in a 1 cup serving of Sweet Tomatoes Three Bean Turkey Chili (Low-Fat).
Calorie breakdown: 15% fat, 55% carbs, 30% protein.

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Recently Eaten By:

john0010
on 22 July 2014
gmcharles
on 13 July 2014
LC1968
on 24 June 2014
Nissan
on 23 June 2014

Recently Eaten With:

FatSecret members have recently eaten Sweet Tomatoes Three Bean Turkey Chili (Low-Fat) with:
Cheddar or American Type Cheese


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