Food database and calorie counter Source: Member

Sweet Tomatoes

Grilled Cheese Focaccia

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gracielougram on 21 Mar 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
Carbohydrates, 18g (40%) Fat, 10g (51%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
10g
Carbs
18g
Protein
4g
There are 190 calories in a 1 piece serving of Sweet Tomatoes Grilled Cheese Focaccia.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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Other Types of Bread:

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White Bread
Multigrain Bread
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Recently Eaten By:

Shines27
on 13 October 2014
greenmouse1121
on 03 October 2014
Chemocpht
on 24 September 2014
Mneuman
on 06 September 2014

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