Food database and calorie counter Source: Member

Sweet Tomatoes

Crunchy Island Pineapple Salad

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 72
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BeaOMalley on 25 Jul 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (46%)
 
Protein (3%)
Carbohydrates, 20g (51%) Fat, 8g (46%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
20g
Protein
1g
There are 160 calories in a 1 cup serving of Sweet Tomatoes Crunchy Island Pineapple Salad.
Calorie breakdown: 46% fat, 51% carbs, 3% protein.

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Recently Eaten By:

john3sixteen
on 31 August 2014
carnageX12
on 23 July 2012
BeaOMalley
on 25 July 2011



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