Food database and calorie counter Source: Member

Sweet Tomatoes

Chicken Pot Pie Stew

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 280
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 11g 55%
  Trans Fat 0.5g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member L Joy on 16 Nov 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
Carbohydrates, 21g (28%) Fat, 21g (62%) Protein, 8g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
21g
Carbs
21g
Protein
8g
There are 310 calories in a 1 cup serving of Sweet Tomatoes Chicken Pot Pie Stew.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

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Recently Eaten By:

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