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Food database and calorie counter Source: Member

Sweet Tomatoes

Baja Bean & Cilantro

Nutrition Facts
Serving Size 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 27
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29g 10%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member itsredcandy on 21 Sep 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
Carbohydrates, 29g (65%) Fat, 3g (15%) Protein, 9g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
29g
Protein
9g
There are 180 calories in a 1/2 cup serving of Sweet Tomatoes Baja Bean & Cilantro.
Calorie breakdown: 15% fat, 65% carbs, 20% protein.

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Recently Eaten By:

amandaalex
on 13 April 2014
itsredcandy
on 21 September 2011



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