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Food database and calorie counter Source: Member

Sweet Peppers Deli

Lite Garden Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1370mg 57%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jeniki on 10 Feb 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 21g (81%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
21g
Protein
5g
There are 100 calories in a 1 salad serving of Sweet Peppers Deli Lite Garden Salad.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Salads from Sweet Peppers Deli:

Caesar Chicken Grill Salad (No Dressing)
Oriental Chicken Salad

More Products from Sweet Peppers Deli:

Mediterranean Hummus Plate
Mixed Fruit
Fat Free Ranch Dressing
Lite Smoked Turkey
Lite Baby Grande Panini
  view all sweet peppers deli products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Tonya5
on 11 August 2013



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