Food database and calorie counter Source: Member

Suzie's

7 Ancient Grains & Flax

Nutrition Facts
Serving Size: 3 flatbreads (28g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
3g
There are 100 calories in a 3 flatbreads serving of Suzie's 7 Ancient Grains & Flax.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Flatbread from Suzie's:

Sesame Kamut Flatbread
Multiseed Spelt Flatbread
Rosemary Kamut Flatbread

More Products from Suzie's:

Quinoa Indian Spice
Spelt Puffed Cakes (8g)
Quinoa Milk
Whole Grain Thin Cakes - Multigrain
Quinoa Asian
  view all suzie's products

Other Types of Flatbread:

Jason's Deli Organic Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  view more flatbread nutritional info
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